Times have changed when it comes to fitness and the youth of the United States due to a variety of reasons. Never one to shy away from a challenge, veteran cross country and track & field coach and competitor Joe Carei has brought back the Principal鈥檚 1K Challenge. The event is ...
The name of the club may be a tad confusing when the group鈥檚 Facebook page states, 鈥淩unners and walkers are welcome,鈥� but Uniontown Run Club founder Joe Carei decided to shorten the name just a bit. Carei, who has been involved in running as an advocate, coach and participant for over 35 ...
There is nothing wrong with a glass of libation in moderation. However, it is best to get a workout in before sampling the taste of an adult beverage. Race director Joe Carei isn鈥檛 pushing anyone to drink alcohol, but for the participants over the age of 21 who stopped at Mom ...
Saint Patrick鈥檚 Day revelers will have the opportunity to get in some exercise before the parties start on March 15 in the St. Patty鈥檚 5K and Fitness Mile. The event will feature a 5K (3.1 miles) run and a fitness mile that will consist of seven exercises while running from ...
