A home is more than four walls – it’s where birthdays are celebrated, holiday dinners shared, illnesses weathered and losses mourned. Home is, as the saying goes, where the heart is.
It’s little wonder then most people want to remain in their homes as they age, based on AARP research. ...
(Family Features) If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: fresh fruit.
With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...
"Taco night" for many across the United States consists of an Americanized idea of Mexican food: ground beef cooked with a packaged seasoning mix, taco shells, lettuce, tomato and sour cream.
Let's just say that if you're reading this and have enjoyed a similar meal, you will be blown out of ...